Condiments are essential ingredients to make any meal flavorful and delicious. However, for the vegetarian, there are just a few choices when it comes to vegan condiments. Some claim to be vegan and contain hidden ingredients while others don’t manage to give the same taste and aroma as the traditional mayo, ketchup and soy does. The hunt for some flavorful vegan condiments is real. Check out our below list of vegan condiments that will surely add flavor to your vegan food and be part of your next shopping list.
Where to Buy
As claimed to be the first organic Sriracha sauce in the market, Natural Value is a healthy and flavorful addition to meat, fish, salads and soups. Made with red jalapeno puree, organic garlic powder, citric acid and organic sugar, you can use it to toss it on your food, marinate it before grilling or simply use it to make a curry.
Baron’s organic tahini is a liquidly textured tahini cause made with 100% pure ground sesame seeds. With a lightly toasted not so bitter taste, you can use it with peanut butter, maple syrup or simply to cook food. Baron’s additionally comes in great packaging, extended shelf life and same consistency every time.
Although hummus is already very healthy, organic Hummustir hummus beats the rest in taste. With no preservatives, GMO, Sugar or oils, it requires no refrigeration and yet remains fresh every time you use it. Hummustir is available in convenient packaging; you can stock it in your pantry for daily use or keep it in the car to take it on the go.
Made with fresh chilli peppers and spices, OrganicVille Chili Sauce is the best buy for those who like their food hot and spicy. On soups, pasta, chicken and fish, this is one condiment with no sugar, preservatives or gluten.
SoCo Tahini sauce is a family recipe that comes down from five generations. It’s a smooth, creamy vegan tahini sauce made with natural Humera Ethiopian Seeds. With an extended shelf life of more than two years, SoCo is also a delicious alternative to peanut butter and very beneficial for your skin, nails and muscle health.
Free from eggs, GMO, artificial flavors and cholesterol; this is one of the most reliable vegan spreads you will find in the market. Best Food is known for its taste and quality and this vegan dressing comes with the same rich and creamy flavour that your salads and sandwiches are looking for.
While most kinds of ketchup you find around are tasty because of artificial flavour and sugar, Portland Organic and All Natural ketchup is deliciously irresistible and very healthy. Made with natural organic paste, white vinegar, sea salt, onion, allspice, cloves and cane sugar, it’s natural, gluten-free and low in sugar to suit all kinds of bodies.
To bring the Mexican taste to your meals, in a healthy way, try this Salsaology pumpkin mole sauce. A combination of pumpkin seeds and spices, this is a quick and convenient vegan condiment that goes well with beef, pork, chicken, pasta and veggies.
Breakfast is incomplete without Peanut Butter and it seems more tempting when you are trying to control your calories. Worry no more because Naturally More is 100% organic and made with dry roasted Valencia peanuts, a bit of sea salt, flax seeds and coconut sugar. No preservatives and 8gms of protein are good enough to start your day.
Tango Chile Sauce is an organic plant-based hot sauce made with natural carrots, peppers, garlic, lime and herbs. It is meant to give a hot and spicy flavor to salads, soups, tacos, pizza and meat. Unlike other hot sauces, it doesn’t have a sugary flavor and contains no preservatives that would harm your body or irritate your throat.
Where to Buy
Vegan Fysh Sauce is a quick and delicious solution to your rice, soups, meats and salads. Made with organic tamari, seaweeds, pineapple juice and little of wasabi, it is naturally gluten free and completely vegan. Flavor tip: if you like your food on the spicy side, add more of vegan fysh sauce as it is lighter than other fish sauces.
More than healthy, mayonnaise is tempting and irresistible, that’s why we prefer Chosen foods Vegan Mayo which is made with avocado oil and chickpeas. Containing no soy, preservatives, eggs or canola, an extra drop of Chosen Foods Mayo on your salads and fries will be guilt-free.
13. Lilly’s Hummus
Made with organic chickpeas, fresh vegetables and vegan ingredients, Lilly’s Hummus is a convenient and healthy snack item. Also comes in small, handy packs to carry in your bag pack or store in your car for use during hunger pangs.
Pure Goodness protein nut butter spread is made of Non GMO peanuts, chia seeds and flax seeds. Not only is it plant-based, completely vegan but also an excellent source of protein, fibre and omega 3, 6 & 9. Talk about wholesome flavour and you have toffee crunch, chocolate hazelnut and salted caramel to choose from.
When you want nothing else but just mayo with fries, salads, chicken and fish; Hampton Creek Just Mayo is what you must try. Not at all oily, bitter or sweet, Hampton Creek is made to satisfy the taste buds of vegans. It doesn’t compromise on taste, is equally tempting as any regular mayo but definitely healthier.
Saysa is a spicy cilantro salsa sauce all the way from India. It’s a bit pricey as compared to other vegan sauces but its unique and natural, vegan flavor gives your vegan chips, crackers, soups, sandwiches and other meals booze of spices. You can use it as a dip, marinating or cooking.
Here is a condiment that will satisfy your cheese cravings in a vegan way. The Happy Vegan Notcho Nocheez almond spread, that goes well with chips, crackers, rice, eggies and sandwiches. It tastes creamy, delicious and less spicy. 100% vegan with no gluten, dairy or GMO.
Give your soups, veggies and casseroles a punch of molasses and cloves with Annies organic and began Worcestershire sauce. Thicker and a lot tastier than the traditional Worcestershire sauce, you can mix Annie’s vegan sauce with Bbq sauce or hot sauce and make your own exclusive recipe.
What is your pick this time? Vegan mayo, peanut butter, mustard or simply the tantalizing fish sauce on your salads, meat and snacks? Giving up on animal ingredients certainly doesn’t mean you compromise on taste or go bland with meals and snacks. So try adding these above condiments to your pantry and experience a whole new taste in your vegan diet.