What is Ghee? Ghee is a traditional invention that takes its roots from ancient India. It has been a part of both Pakistan and Indian cultures for thousands of years. The word Ghee is a part of Sanskrit meaning sprinkled and was created to preserve butter from spoiling during warm weather. It … Read more
What is Soybean Oil? Soybean oil is a kind of vegetable oil generated from the seeds of the soybean plants (Glycine max). It is among the most frequently consumed vegetable oils throughout the planet, likely due to the fact that soybeans are among the most widely farmed and consumed plants, especially in … Read more
Peanut oil, a fine and tasteless oil generally used for cooking, salads, and frying, is extracted from the seed known as a nut. The nut used for making peanut oil comes from the peanut plant. Also, it can be used for making medicines. The cold-pressed variety has a mild peanut flavor. It … Read more
Want to have some salad and eat healthily? Don’t forget to dress it with olive oil, aka “liquid gold.” One of the healthiest oils, olive oil is the basic ingredient of the well-known Mediterranean diet. It is why people of that region are healthier and more fit than the rest of the … Read more
Though it is not a recent discovery, awareness of coconut oil benefits has increased over the years, making it a popular product found in every home. Not only does it have health benefits, but it is also used for skincare, hair care and can be a very common ingredient used in the … Read more
Fat is an essential part of a healthy diet, and our body cannot function properly without the required amount of fats. Cooking oils are a form of fat used for cooking and various other purposes, such as salad dressing and baking. Cooking oils add flavor to the food and enhance its quality. … Read more
We all have been through a phase in life where we became so concerned about our health that we started questioning our eating choices. At moments like these, the first and foremost doubt that arises in mind is always sabout the oil we use for cooking. When we talk about different types … Read more
One of the many types of cooking oils is walnut oil. And among all the nut oils available in the market, it is one of the healthiest. Back in the ancient days, walnut oil is used to cure different ailments, such as skin and stomach problems, tuberculosis, hair loss, and as well … Read more
Among the different types of cooking oil available today, sesame oil is one of the healthiest options. It is also a very flavorful oil, making it perfect for cooking. It is made from sesame seeds that are very popular in Asian cooking. There are also some varieties made with pressed plain seeds … Read more
Hemp seed has been cultivated worldwide for over 12,000 years and used as a fuel, textile, and paper. It’s a relatively healthy choice for food with its fiber, vitamins, chlorophyll, minerals, and protein. It is often referred to as hemp oil and harvested by cold-pressing hemp seeds. Hemp oil is unrefined green … Read more