Extra Virgin Olive Oil Buying Guide

Olive oil is one of the healthiest types of cooking oil, and it comes with different kinds, as well. Among the kinds of olive oil that you can find in the market, extra virgin olive oil or EVOO is the highest quality and also the most expensive. It is being produced all over the world, but Italy is known to grow more than 700 varieties of olives. That’s why they can also produce diverse and high-quality oils. It means that you’ll be able to find the best extra virgin olive oil in Italy, those which are difficult to find in other countries. 

When buying EVOO, it is better to choose authentic extra virgin olive oil. It tastes different from the typical supermarket brand as it has a few flavor notes, such as sweet, floral, robust, grassy, and herbaceous. But if you’re unable to find authentic EVOO, those that you can find in most grocery stores can also work well. You just need to choose one that is of high quality. 

If you are looking for the best extra virgin olive oil that you can buy, then you’ve come to the right place. Today, we are going to give you tips and suggestions on buying the best EVOO in the market. 

How to Choose a Good Extra Virgin Olive Oil

When you go to the market or browse online for a bottle of extra virgin olive oil, there are several factors that you need to check. Here are some of those:

 

  • Smell: A good olive oil should smell fruity and pungent. If it smells rancid and stale, then it means it’s not good oil. Most of the time, extra virgin olive oil that are bad smells like a crayon, rotting fruit, or motor oil. Therefore, when buying an EVOO, make sure that it does not smell something you wouldn’t want to eat. 
  • Taste: When it comes to taste, a high-quality extra virgin olive oil should have little spiciness when you try to sip a little, making you cough a bit in the back of your throat. Aside from that, it also should have a fresh, herby fruitiness and a bit of bitterness on the tongue. Also, remember that a good EVOO should not leave a greasy or oily residue in the mouth. So, when you taste an extra virgin olive oil, it should leave your mouth feeling clean. 
  • Cold Press: It’s also better to choose cold-pressed extra virgin olive oil because they are cautiously treated to maintain the fresh properties of the olives, ensuring a better-quality oil. EVOO that has undergone any kind of heat may have an acidic taste because heat treatment can change the property of olives. Therefore, when choosing EVOO, check the label if it has been cold-pressed or cold extracted. 
  • Storage: Extra virgin olive oil should be contained in a dark glass bottle or metal glass. It’s because when it is exposed to light, it may become rancid and bitter. When you buy EVOO, make sure that you keep the bottle away from sunlight to maintain its fresh flavor. If you’re in doubt with your storage at home, you can wrap the bottle with aluminum to keep the oil protected. 

 

The Best Extra Virgin Olive Oil You Can Buy

Product
Visual
Where to Buy
Carapelli Organic Extra Virgin Olive Oil
The Governor Ultra-Premium Unfiltered Extra Virgin Olive Oil
Louis Organics Almazara Alcaraz Extra Virgin Olive Oil
Katina’s Greek Foods Sparta Groves Organic Extra Virgin Olive Oil
Kirkland Signature Organic Cold-Pressed Extra Virgin Olive Oil

 

After knowing the things that you need to consider when buying extra virgin olive oil, here are some of the best EVOO we can recommend that you might also like:

Carapelli Organic Extra Virgin Olive Oil

This is a cold-pressed and organic extra virgin olive oil that is sourced exclusively from organic farming. This oil is blended with premium Mediterranean olives for consistency and quality. It is ideal for milder foods and for everyday use, as well. You can use it with vegetables, salads, fish, and desserts. It is kept in a state-of-the-art bottle that protects the oil from UV light and also improves shelf life. 

The Governor Ultra-Premium Unfiltered Extra Virgin Olive Oil

This extra virgin olive oil is among the best in the world. It is an unfiltered olive oil and a winner of numerous awards. It boasts one of the highest polyphenol counts, and it is packed with rich flavor and body-nourishing properties. It is a cold-pressed EVOO that is processed to perfection. The olives used in making this oil are harvested early and cold-pressed on the same day, preserving and ensuring a robust, full-flavored olive oil. It is contained in a white glass bottle that looks elegant. 

Louis Organics Almazara Alcaraz Extra Virgin Olive Oil

This is a great tasting premium quality and award-winning extra virgin olive oil that has medium intensity. It has a fresh and elegant aroma with the wild scent of the mountains. The olives used in making this oil came from the farms located in the southwest of Albacete, Spain. You can use this cold-pressed EVOO for drizzling, dipping, sautéing, dressing, frying, and baking. It pairs best with red meats, salads, veggies, white fish, bread, pasta, and more. 

Katina’s Greek Foods Sparta Groves Organic Extra Virgin Olive Oil

This is a cold-extracted organic extra virgin Greek olive oil that contains high phenol concentration, with a 0.2% acidity level. The olives used for this oil are estate grown near Sparta, Laconia, Greece, in the Southern part of the Peloponnese region of Greece. They are grown using organic, sustainable farming methods. This is honored as one of the top organic EVOOs in the world. 

Kirkland Signature Organic Cold-Pressed Extra Virgin Olive Oil

This is a signature organic extra virgin olive oil that is cold-pressed. It has a full-bodied, elegant aroma with a distinctive, rich taste that will add exceptional flavor to any meal. It is perfect for making salads, cooking vegetables, sautéing, frying meat, and more. 

Product
Visual
Where to Buy
Pianogrillo Farm Extra Virgin Olive Oil
Vicopisano Organic Extra Virgin Olive Oil
Papillon Organic Extra Virgin Olive Oil
Menelaus Organic Greek Extra Virgin Olive Oil
Castillo de Pinar First Cold-Pressed Extra Virgin Olive Oil

 

 

Pianogrillo Farm Extra Virgin Olive Oil

This extra virgin olive oil is made in Lorenzo Piccione of Ragusa, Sicily. It has extremely low acidity and a balanced fruitiness and spiciness. It has artichoke, herbaceous taste. This oil is produced artisanally from the mono cultivar Tonda Iblea, which is a local Sicilian olive. This is a prime example of what an outstanding EVOO from Italy should be. 

Vicopisano Organic Extra Virgin Olive Oil

This extra virgin olive oil is robust and powerful. It has a strong and herbaceous aroma that will hit you immediately. It is lively and pungent olive oil that is perfect for people who like bold flavors. It offers an average bitterness and an obvious kick of spice in the finish. Its low acidity and rich flavor make it extremely versatile. It is best enjoyed raw, drizzled on salads, roasted vegetables, or on pasta. 

Papillon Organic Extra Virgin Olive Oil

This extra virgin olive oil is imported from France. It is cold-pressed and has low acidity. It has a very fruity taste that is neither spicy or bitter, with notes of artichoke, apple, and almond. It offers a pure expression of the olives’ flavor. It is perfect for finishing dishes and dressings. 

Menelaus Organic Greek Extra Virgin Olive Oil

This extra virgin olive oil is 100% certified USDA organic, 100% Greek, and 100% Spartan. It is an ultra-premium EVOO that is cold-pressed and has high polyphenol count. It is a single estate olive oil that is made by one farmer with one kind of olive. The bottle of this oil is also numbered, and it indicates the harvest year of the olives that were used in making it. 

Castillo de Pinar First Cold-Pressed Extra Virgin Olive Oil

Select handpicked olives give body to this elegant extra virgin olive oil. It does not contain any additives or blends, preserving its aroma, flavor, and health benefits. It is one of the highest qualities EVOO that you can find in the market today. It presents a balance of spicy herbs and black pepper tones, which are characteristics of the Picual olive, and it is favored by renowned chefs around the world. It is excellent for salads, fresh vegetables, and as well as for all types of meat and fish. 

These are some of the best extra virgin olive oil that we can recommend. We hope that the tips and products we shared will help you in finding the perfect extra virgin olive oil for your needs.