Benefits of Nut Butters and How To Use Them

penut-butter

Peanut butter is a popular item around the world for making quick snacks and dishes. It has been around for centuries but today more varieties of nut butter are available that are receiving recognition due to their health benefits. From cashew to almond and walnut to sesame, these nut butters are widely … Read more

What are the Best Alternatives to Peanut Butter?

peanut butter on toast

Peanut butter is a delicious spread, and it contains healthy fats, fiber, and other nutrients, as well. However, people who are allergic to peanuts were not able to enjoy the benefits that peanut butter has to offer. Some of the allergic reactions of people to peanut involve itching, hives, vomiting, and in … Read more