seeds

Guide to Sunflower Seed Butter

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Sunflower seed butter is one of the best alternatives to peanut butter. It is a food paste that is made from sunflower seeds. Since a lot of people have peanut and tree nut allergies, sunflower seed butter is a great allergy-friendly alternative. It is made the exact same way as peanut butter, it’s just that … Read more

What are the Best Alternatives to Peanut Butter?

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peanut butter on toast

Peanut butter is a delicious spread, and it contains healthy fats, fiber, and other nutrients, as well. However, people who are allergic to peanuts were not able to enjoy the benefits that peanut butter has to offer. Some of the allergic reactions of people to peanut involve itching, hives, vomiting, and in some cases, anaphylaxis … Read more