Almond butter is one of the healthy alternatives for peanut butter. In the present time, the trend towards healthier eating and living is very welcomed in society, especially that people have been experiencing lots of weight and lifestyle-related diseases. This is the reason why many are expressing more interest in what the foods we eat contain, and as well as how they are processed, their origin, and their quality.
If you are looking for a peanut butter alternative for a healthier lifestyle, then you can opt for almond butter. It is one of the most popular kinds of nut butter that you can buy today. When you go to the market, you will see many different kinds of almond butter, and sometimes, it’s challenging to choose the best one. If you are searching for the best almond butter to use as a spread or as an ingredient, then you’ve come to the right place. Today, we are going to give you a guide and as well as some product recommendations to be able to pick the best almond butter.
How to Select the Best Almond Butter
As mentioned earlier, there are many different kinds of almond butter you will find in the market. To give you a clear perspective on each of those kinds, we’ve made a comparison for them. These will also help you in selecting the best almond butter.
- Raw Almond Butter versus Roasted
When you go to the supermarket, you will see jars of almond butter that are made with either raw or roasted almonds. Raw means that the food was not exposed to a damaging amount of heat. However, it is most common to find roasted almond butter in our modern marketplace. This means that the almonds used have undergone a dry-roasting process. Most of the time, they are runnier and have less pronounced oil separation.
As much as possible, it is better to go for raw almond butter for greater nutritional integrity. Choose almond butter that uses almonds sourced from other countries like Italy, because that’s where raw almonds truly exist.
- Pure Almond Butter versus with Additives
When buying almond butter, you also need to check if it has additives. It’s because, for optimal health, you have to make sure that the foods you buy are as wholesome and pure as possible. Most of the time, high-quality, raw, and organic almond butter are pure and do not contain any additives. However, there are still some that do, and some of the common additives are added oils, sweeteners, flavorings, and salt, and none of these additives are ideal for our health. Therefore, when choosing an almond butter, make sure that you check the ingredient label.
- Glass or Plastic Jars
It is better to choose almond butter that is packaged in glass rather than plastic. It’s because plastics, especially those petroleum-based ones, are full of chemicals that can leach out or be affected by heat and other reactions. Keep in mind that it’s never a good idea to heat plastic or pour a hot substance into a plastic bottle or container.
Therefore, when buying almond butter, choose one that is organic, raw, pure without any additives, and packaged in a glass jar.
The Best Almond Butters You Can Buy
JEM All-Natural Organic Almond Butter
This almond butter has a hint of natural sweetness from Spanish almonds. The almonds used in making this butter are soaked in pink Himalayan salt crystals and dehydrated at low temperatures to guarantee the nutritional integrity and enhance the digestibility of the almonds. It is perfect for smoothies, breakfast bowls, drizzled over a banana, or eat it out of the jar. It is crafted with care and is certified organic.
Raw Health Organic Almond Butter
This almond butter is made from raw ingredients that have not been heated above 44°C. It is suitable for vegans and is certified organic. You can use it as a spread, as a dip, or as an ingredient to different dishes that you will be cooking. It is also perfect for baking bread, cake, and cookies.
Wholegood Organic Raw Almond Butter
This is a wonderful jar of pure nutty goodness. This organic raw almond butter is a delicious source of protein and nutrients. It is wholly natural and is made from organic nuts that are cool-milled below 44°C. It is also free from added sugar, refined oils, and other harmful preservatives. It is perfect for spreading on toast, baking, or by eating it out of the jar.
Once Again Organic Crunchy Almond Butter
This organic and crunchy almond butter is made of carefully selected and organically grown almonds that are dry roasted and minced with nothing else. It is a rich-tasting almond butter that is USDA organic, gluten-free, certified vegan, kosher, and paleo. It is also salt-free and unsweetened, making it a healthy option.
StarSun Depot Creamy Almond Butter
With this butter, you’ll be able to enjoy the great taste and natural goodness of almonds, and there’s no need to stir. It is made with the finest, heart-healthy California almonds that are roasted to perfection and double grounded to velvety smoothness. It is a delicious, creamy nut butter that has a rich, spreadable texture you can enjoy right from the jar.
These are some of the best almond butter that we can recommend. Taste, quality, and texture are some of the important things you need to consider to be able to find the perfect almond butter for your needs. We hope that the products and information we shared here will help you in finding the best almond butter.